Lilac + Lavender

We respectfully request at least 24 hours notice for cancellations or missed appointments. Please note that cancellations within 24 hours of your appointment will result in a cancellation fee of the full appointment amount. We thank you for your understanding and continued support.

The Lilac + Lavender Team

Massage Therapy

Looking for self-care, relaxation or rehabilitation treatment? The benefits of massage therapy are plentiful. Massage Therapy helps maintain and establish balance in the body, a therapeutic treatment benefits the body in so many positive ways. Below are just a few of the benefits of regular massage therapy treatment. A therapeutic massage can treat (but is not limited to): Reduced muscle ... Read More

Looking for self-care, relaxation or rehabilitation treatment? The benefits of massage therapy are plentiful. Massage Therapy helps maintain and establish balance in the body, a therapeutic treatment benefits the body in so many positive ways. Below are just a few of the benefits of regular massage therapy treatment.

A therapeutic massage can treat (but is not limited to):

Reduced muscle tension
Chronic pain
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
Improve relaxation
Increased joint mobility and flexibility
Improved recovery of soft tissue injuries
At the beginning of your treatment your therapist will discuss your goals of the treatment and create a personalized treatment plan to address these concerns. Client education is one of our priorities during the treatment process, thats why we believe its important gives the individual the ability to provide more advanced self-care and maintain balance.


Acupuncture

A form of traditional chinese medicine, acupuncture is the practice of inserting needles into targeted areas of the body with the aim to balance one's energy. The stimulation of acupoints improves the body’s functions and promotes a natural self-healing process. This gentle treatment is beneficial to people of all ages, and can help with many ailments that surpass the soft tissue of the body. S... Read More

A form of traditional chinese medicine, acupuncture is the practice of inserting needles into targeted areas of the body with the aim to balance one's energy. The stimulation of acupoints improves the body’s functions and promotes a natural self-healing process. This gentle treatment is beneficial to people of all ages, and can help with many ailments that surpass the soft tissue of the body. Some benefits include:

Decrease pain and inflammation
Reduce stress
Promotes blood flow
Improves immune system

Jacquie began her health and wellness journey in 2009 as a personal trainer after obtaining her CPT Certification at Fanshawe college. After finding a love for healing Jacquie began taking courses in mobility, stretch, and Thai massage which ultimately lead her to embark on her RMT journey in 2019 and obtaining her license in 2022. Jacquie has a specialty for deep tissue massage, and is certified in prenatal, cupping, aromatherapy, hot stone, reflexology, and indie head massage. In her spare time Jacquie loves to spend time with her two little ones, enjoying the outdoors, and doing anything related to exercise and physical activity.

Jacquie began her health and wellness journey in 2009 as a personal trainer after obtaining her C... Read More

Nicole Wilson, R.M.T., BKin

Nicole graduated from Brock University with honors in Kinesiology then continued her education at Sutherland Chan massage therapy school to become an RMT. While studying at Sutherland Chan she was able to expand her skills by working at Sunnybrook hospital with high-risk pregnancy patients, Lyndhurst Spinal Cord Rehab center, and Princess Margaret Lodge with oncology patients. Nicole specializes in Swedish massage techniques including myofascial release, joint mobilizations, and trigger point therapy. She also works in a physiotherapy clinic that allows her to combine her kinesiology background and massage therapy knowledge to help with injury assessment and rehabilitation. Some common injuries she treats include sciatic pain, low back strains, occupational impairments and musculoskeletal disorders.

Nicole Wilson, R.M.T., BKin Nicole graduated from Brock University with honors in Kinesiology th... Read More

Kyla has over ten years of experience as a registered health care provider. After completing her massage therapy program at Kikkawa College, Kyla continued her education through the Acupuncture and Integrative Medicine Academy completing her Acupuncture diploma with honours.

Kyla has over ten years of experience as a registered health care provider. After completing her ... Read More

Nicole has been in the health industry for over ten years. While working in the industry, she had the uncanny ability for discovering high tension areas and identifying the root cause of the symptoms. Realizing she was fascinated with the mechanics of the human body and its pathological systems. Nicole obtained her licence in 2016 and is always enthralled with the mechanisms of the muscular-skeletal system and why the body may have difficulty with functionality.

Many common conditions Nicole treats involve chronic body pain, acute conditions, repetitive strains/injuries such as carpal tunnel syndrome, myofascial pain, whiplash, headaches, sciatic syndrome, and frozen shoulder. Nicole will often advise post treatment specific exercises which involve stretching and/or strengthening for specific muscles that may help reduce pain and increase range of motion and flexibility.

Nicole is continuing her education with Thai Massage and is in the process of obtaining her licence in Acupuncture which will be completed by the end of 2020. Nicole recognizes the importance of continuing to develop new skills to increase her knowledge, and growth as a Massage Therapist.

There is no greater accomplishment to Nicole then being able to provide her clients the care they need and deserve. Making sure her clients receive the proper care they need is her ultimate mission and she appreciates their motivation to live a healthier lifestyle for their well being.

Nicole has been in the health industry for over ten years. While working in the industry, she had... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 2093 Lilac Dr, Innisfil
Directions & Map |