Lilac + Lavender

We respectfully request at least 24 hours notice for cancellations or missed appointments. Please note that cancellations within 24 hours of your appointment will result in a cancellation fee of the full appointment amount. Please contact us via email, text or phone if you need to cancel within the 24 hour window.

We thank you for your understanding and continued support.

The Lilac + Lavender Team

Massage Therapy

Looking for self-care, relaxation or rehabilitation treatment? The benefits of massage therapy are plentiful. Massage Therapy helps maintain and establish balance in the body, a therapeutic treatment benefits the body in so many positive ways. Below are just a few of the benefits of regular massage therapy treatment. A therapeutic massage can treat (but is not limited to): Reduced muscle ... Read More

Looking for self-care, relaxation or rehabilitation treatment? The benefits of massage therapy are plentiful. Massage Therapy helps maintain and establish balance in the body, a therapeutic treatment benefits the body in so many positive ways. Below are just a few of the benefits of regular massage therapy treatment.

A therapeutic massage can treat (but is not limited to):

Reduced muscle tension
Chronic pain
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
Improve relaxation
Increased joint mobility and flexibility
Improved recovery of soft tissue injuries
At the beginning of your treatment your therapist will discuss your goals of the treatment and create a personalized treatment plan to address these concerns. Client education is one of our priorities during the treatment process, thats why we believe its important gives the individual the ability to provide more advanced self-care and maintain balance.


Acupuncture

A form of traditional chinese medicine, acupuncture is the practice of inserting needles into targeted areas of the body with the aim to balance one's energy. The stimulation of acupoints improves the body’s functions and promotes a natural self-healing process. This gentle treatment is beneficial to people of all ages, and can help with many ailments that surpass the soft tissue of the body. S... Read More

A form of traditional chinese medicine, acupuncture is the practice of inserting needles into targeted areas of the body with the aim to balance one's energy. The stimulation of acupoints improves the body’s functions and promotes a natural self-healing process. This gentle treatment is beneficial to people of all ages, and can help with many ailments that surpass the soft tissue of the body. Some benefits include:

Decrease pain and inflammation
Reduce stress
Promotes blood flow
Improves immune system


Aesthetics

Jacquie began her health and wellness journey in 2009 as a personal trainer after obtaining her CPT Certification at Fanshawe college. After finding a love for healing Jacquie began taking courses in mobility, stretch, and Thai massage which ultimately lead her to embark on her RMT journey in 2019 and obtaining her license in 2022. Jacquie has a specialty for deep tissue massage, and is certified in prenatal, cupping, aromatherapy, hot stone, reflexology, and indie head massage. In her spare time Jacquie loves to spend time with her two little ones, enjoying the outdoors, and doing anything related to exercise and physical activity.

Jacquie began her health and wellness journey in 2009 as a personal trainer after obtaining her C... Read More

Erika has been a dedicated medical esthetician since 2009. After spending a decade gaining her expertise at a medical clinic, she launched her own home-based practice in 2019. Specializing in advanced body and facial treatments, Erika is passionate about helping her clients look and feel their best! Outside of work, she enjoys staying active and spending quality time with her two young children.

Erika has been a dedicated medical esthetician since 2009. After spending a decade gaining her ex... Read More

Leanna Sargent has over 18 years experience as a Registered Massage Therapist. She is currently studying Manual Osteopathy through NAO (National Academy of Manual Osteopathy.)

Her treatments are focused on client goals and getting to the root problem of pain and symptom’s.

Leanna has many techniques to assist in providing exceptional treatment’s including: Cranial Sacral level 2, Myofascial Release, Cupping, Thai Stretch, Trigger Point Release and Reiki Level 2.

Leanna has worked in a variety of settings over the years, with clients of all ages, including those with a multitude of symptoms and conditions including Parkinson’s, Fibromyalgia, Alzheimer’s, Chronic Pain and Fatigue, Migraines, Anxiety and Stress.

She welcomes the opportunity to work with you and your family in attaining your health maintenance goals.

Leanna Sargent has over 18 years experience as a Registered Massage Therapist. She is currently ... Read More

Nicole Wilson, R.M.T., BKin

Nicole graduated from Brock University with honors in Kinesiology then continued her education at Sutherland Chan massage therapy school to become an RMT. While studying at Sutherland Chan she was able to expand her skills by working at Sunnybrook hospital with high-risk pregnancy patients, Lyndhurst Spinal Cord Rehab center, and Princess Margaret Lodge with oncology patients. Nicole specializes in Swedish massage techniques including myofascial release, joint mobilizations, and trigger point therapy. She also works in a physiotherapy clinic that allows her to combine her kinesiology background and massage therapy knowledge to help with injury assessment and rehabilitation. Some common injuries she treats include sciatic pain, low back strains, occupational impairments and musculoskeletal disorders.

Nicole Wilson, R.M.T., BKin Nicole graduated from Brock University with honors in Kinesiology th... Read More

Nicole Zappi is a Registered Acupuncturist who began her journey in wellness health as a Registered Massage Therapist in 2016. After six years of providing therapeutic massage, she transitioned to Acupuncture, where she could explore deeper into Traditional Chinese Medicine (TCM). Nicole’s extensive background in massage therapy enhances her acupuncture practice, allowing her to integrate bodywork techniques for a more comprehensive healing experience.

Now fully dedicated to Acupuncture, Nicole utilizes her knowledge from massage therapy to create tailored treatment plans that address her clients’ unique needs. Her approach emphasizes pain relief, stress reduction, anxiety, insomnia and overall wellness.

Nicole specializes in Acupuncture, Tuina, and Gua Sha, integrating traditional techniques with modern wellness to promote healing and balance in her clients.

Benefits of Acupuncture, Tuina and Gua Sha

Acupuncture: Known for its ability to reduce pain, alleviate stress, reduce anxiety and enhance overall energy levels by stimulating specific points on the body, promoting natural healing and well-being.

Tuina: A form of Chinese therapeutic massage that combines acupressure techniques to release muscle tension, improve circulation, and restore balance to the body.

Gua Sha: A scrapping technique that helps to relieve muscle pain, reduce inflammation, and improve circulation, often leading to an increase in immune function.

Nicole Zappi is a Registered Acupuncturist who began her journey in wellness health as a Register... Read More

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Located at: 2093 Lilac Dr, Innisfil
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